Gentle Nia

Gentle Nia

Dalmore - Gentle Nia dance break with Sophie Marsh

Sophie Marsh, Nia WellBeing

Welcome To Nia

Living In The Flow - 4 minute Gentle Nia Dance Break with Sophie Marsh

Sophie Marsh, Nia WellBeing

Get In Your Body to Feel Better + Live Better with Nia Technique®

Sacrifice - Gentle Nia dance break with Sophie Marsh

Sophie Marsh, Nia WellBeing

Holy Holy Holy - Gentle Nia dance with Sophie Marsh

Sophie Marsh, Nia WellBeing

Gentle Nia with Belinda, Raglan

Relaxation with Gentle Rain Sounds in a Peaceful Urban Night – Perfect Ambience for Stress & Sleep

Moonshadow Lull

Introduction to Nia with Debbie Rosas

7 Minute Nia® Dance Break with Meredith Amato: "Steal Drums"

Nia Classes - Athletic Nia, Nia, Gentle Nia at Still & Moving Center, Honolulu, Hawaii

Nia - Anniann - Ann Christiansen

Remember - 3 minute Gentle Nia dance break with Sophie Marsh

Sophie Marsh, Nia WellBeing

Nia Classes: Athletic Nia, Nia, Gentle Nia at Still & Moving Center, Honolulu, Hawaii

StillandMovingCenter

Nia Dance gentle energy dance

Les Yeux Ouverts Gentle Nia Dance Break with Sophie Marsh

Sophie Marsh, Nia WellBeing

Nia rap Granny! Mawbray gentle Nia class 4th birthday!

Wendy Hessel-Richardson

Nia - Gentle Movements Practice - Elaine Dunphy - Nia on the Rock

My Mind - Nia dance break with Sophie Marsh

Sophie Marsh, Nia WellBeing